“ I loved this book because it really helped me understand the practical ways I can help myself to create and achieve far more flow in my life. Very well written and explained and laid out. ”
What is the book about?
When I wrote the book, Coherence Revolution, I divided it into 4 distinct parts;
My Journey: In the first part of my book I detail some of my life experiences and how I developed, coped with and eventually overcame a life filled with debilitating anxiety and stress.
Exploration and Discovery: This part of the book goes into detail about the methods, techniques, books and courses I engaged with to help me heal, create new patterns and design my life process. I discuss the approaches that helped as well as ones that didn’t. My hope is that I can help you save you a lot of time and money through my experiences and learning. I encourage you to read the books, take the courses and do the work that ultimately changed my life.
Coherence: In this section I introduce the concept of Coherence and take the reader through a process of self discovery and inquiry to help them discover how to use each type of Coherence in their life. This section also introduces and explains some of the research the HeartMath Institute has done, and is a good introduction to the recorded course and Coherence Live programs, where you will learn the life changing breathwork techniques.
Living a Coherent Life: The last section of the book will help you put all of the concepts together and is a guide to creating your own Daily Dream Life schedule.
My book, Coherence Revolution, is for people who believe that life has more to offer and that they have the ability to become a better, even an exceptional version of themselves.
It’s for people who believe they can heal and have control over their body and mind. It’s also for people who believe that a community can heal. That Nature heals. That tools like heart-centered meditation and breathwork are healthy and potentially life-changing.
These techniques and processes that I’ve implemented have transformed my life and I know that if you go on this journey with us, you can create the life of your dreams!
Coherence Revolution is now available in paperback edition via Amazon.
It took away the STRESS and overwhelm of pushing so hard every day, trying to build the dream life...
And I learned how to create my own personal life process to keep me healthy, inspired and grateful.
That’s EXACTLY what I want for you…
Finally Learn How to have emotional control
and create uplifting emotions in each moment.
“The likelihood of manifesting your Dream Life becomes infinitely greater when you strengthen your emotional attachment to it and make the possibility of it feel as real as possible. Using each of your senses to magnify your emotional response will help strengthen your chances of reaching your goal.”
Dr. Mark Halpern
Download Dr. Halpern's Best Selling eBook for FREE
and Start YOUR Coherence Revolution TODAY!
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Start YOUR Coherence Revolution today by ordering the Workbook Companion to Dr. Mark's Best Selling Book.
The Coherence Revolution workbook is the companion to the book and course. It includes all the written exercises, templates and HomePlay options discussed. It provides guidance that will assist you in your journey and allow you to focus on finding out what really works for you. Once you've thoroughly explored the workbook and taken the time to do the self-inquiry, you will have the knowledge and tools to create the life you've always wanted. All that's left to do is practice the process you've consciously designed.